So... Jan 2, 2007. I was 140.01 lbs with a "body fat percentage" of 38.1. Skip ahead 3 weeks and I've now lost 4 lbs and 2% body fat! Oh My God!!! This stuff really works. My body is sore, I did 5 nights in a row this week (yes, I ended the week with another round of Cardio Strip). Today I went for a walk with my friend Karen :) Beautiful day to exercise. I am really trying to keep this up... So, I'll be back at it starting tomorrow night (no rest of the chubby I suppose).
Will keep you updated!
Sunday, January 28, 2007
Tuesday, January 23, 2007
Not a Resolution, but a Personal Choice
When I began my journey on Tuesday January 2, 2007, I weighed in at 140.1 lbs. Not great. Kinda chubby. According to the BMI (Body Mass Index) test that I took at Fitness World (my first visit) I was labelled "at risk" according to their standards. At risk for obesity. How f**king scary is that! I took them up on their free 1 week pass. Sadly, I didn't make it in as much as I wanted that first week (stupid snow), but I managed to get to Vinces' Step Class on January 3, and another step class on Jan 8 at the Kingsway location plus an extra hour devoted to Cardio Stripping (I'm dead serious on that). Now... that's more than I've done in a long time - yay me! I weighed myself on Thursday January 4. 139.8 lbs. Okay, not bad, I've lost a little bit - woohoo! Didn't make it out much the next week due to snow and "female issues" but by mid-January, I was back in the proverbial saddle! I signed up for a membership at Fitness World (all locations) on Monday January 15 then headed back to Kingsway for some more step (it's like a dance really) as well as Sveta's Cardio Strip class. Again due to snow issues, I failed to make it to Vinces' class again... But, I did make it back to Power Hour Aquafit on the 18th. And, another weigh in. 138.4 lbs. That's almost 2 pounds in as many weeks! I won't know the score until this Thursday, Jan 25, so I'll update you then. I will say though, I made it once again to Step on Monday, and I just got home from Deep Water Aerobics at Eileen Daly pool tonight :)
Wish me luck! And thank you to those that have been extremely supportive, I don't think that I could be THIS motivated without you. And I know that Sean at FW will never read this, but he's a huge motivator to me so thank you to him too. Besides, I like the shit and abuse he dishes out each week.
Wish me luck! And thank you to those that have been extremely supportive, I don't think that I could be THIS motivated without you. And I know that Sean at FW will never read this, but he's a huge motivator to me so thank you to him too. Besides, I like the shit and abuse he dishes out each week.
Wednesday, January 17, 2007
A Poem About Snow
It snows on the mountains
It snows on the hill
It snows on my driveway
It gives me a chill.
I used to like snow
When I was a child
Now all it does
Is drive me wild.
I can't make a snowman
I don't have the time
I have to shovel
And this makes me whine.
My car it gets stuck,
In the garage
I let out the swear words
In an extreme barrage.
Bleep Bleep Bleep Bleep
Snow fucking bleep.
Sometimes I'm afraid
To go to sleep.
When I wake up
What will I face?
Snow on the driveway
It's such a disgrace.
My tires they spin
They smoke, I don't grin
I put on my boots
And start walking... AGAIN!
Friday, January 12, 2007
I am not a Tundra Princess
Seriously people. This weather, it has to go. The sun, it can stay, but the -10 at night, and the ice and the snow... I'm sooooo done with it! This body is a temple, it belongs in Mexico, near a pool with a "tropical pick me up" in my hand and a hot cabana boy feeding me grapes and fanning me so I'm no longer so "esweaty". I was not made to live in a tundra. If I was, I would have moved to Winnipeg a LONG time ago! Who ever had the great idea to make us vancouverites see what it was like to live in the land of the torontonians.... can bite me. But not too hard, I might shatter!
The Freaks at Doulins
Peter Parker? From Barker? Or was he Parker from Petersborough? Can't remember, but he was a freak who kept licking my hair. ICK. However, I think that I look rather pretty in this photo... and what a cute shirt!
Maverick wearing my glasses. I have to admit, he wasn't as much of a freak as his friend "Goose" who was a complete Germaphobe who tried to proposition Shannen. UGH!
Maverick wearing my glasses. I have to admit, he wasn't as much of a freak as his friend "Goose" who was a complete Germaphobe who tried to proposition Shannen. UGH!
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